The Gym Instructor facility at Chhatrapati Shivaji Maharaj Law College, Karkochi, is provided to promote physical fitness, mental well-being, and a healthy lifestyle among students, encouraging balanced academic and physical development.

Roles and Responsibilities:

Professional Training Guidance: The gym instructor provides expert guidance on physical exercises, workout routines, and fitness techniques to help students achieve their fitness goals safely and effectively.

Equipment Supervision: Proper use and maintenance of gym equipment are supervised by the instructor, ensuring safety and preventing injuries.

Fitness Awareness: The instructor educates students on the importance of physical fitness, posture, flexibility, and overall health through regular guidance and motivation.

Safe and Disciplined Environment: The gym instructor ensures discipline within the gym premises and promotes a safe, positive, and supportive workout environment for all students.

Support for Beginners: Special attention is given to beginners to help them understand basic exercises, warm-up routines, and safety precautions.

Guidelines for Students:

Students are required to follow the instructions of the gym instructor and adhere to gym rules while using the fitness facilities.

Proper sports attire and discipline are mandatory to ensure effective and safe participation in physical activities.

The Gym Instructor facility contributes significantly to building physical strength, confidence, and overall well-being of students.